are birkenstocks good for flat feet reddit

Prevent them by putting a little padding on your hotspots. Birkenstocks are the perfect sandals for any average person as they provide support to the feet arch and keep them in a proper position. Yes, you do need to give them time to break in properly so they, as you've said, mold to your feet. if you're on the edge between 42 - 43; i would go with 43. You can reduce the break-in period to a week to ten days by following some of these tips. I'm about to get my first pair (Arizonas) and I'm not sure whether or not to get the soft footbed or the regular, I hear soft is better for the first few weeks but regular is better over a long period. Birkenstock Sandals highly recommendend by Chiropodists and Podiatrists. As for narrow vs regular - birks run wide, so if you're regular you can go with narrow. My feet are pretty flat (and wide!!) It should take about two to three weeks. In flat feet, the bones forming the arch of the foot don’t really arch—they lie flat on the ground. Wearing Birkenstock sandals is good for your feet. The Soft Footbed will ease the break in period and is usually a more familiar feeling to Birkenstock rookies. I have bought both regular and narrow fitting Birkenstocks because the narrow fit wasn’t always available in the style I wanted to purchase. Make sure your heel is securely in the heel cup. with a hammer can move things along. They became very popular with returning soldiers after World War II due to their superior orthopedic support.eval(ez_write_tag([[468,60],'sootheyourfeet_com-box-3','ezslot_11',107,'0','0'])); It was in 1966 that the Birkenstocks were introduced to the United States by dressmaker and designer Margot Fraser while she was on a spa vacation in Germany. Any dyes are all vegetable-based. I tried some on and in a 42 my if my feet were any bigger they'd go past the heel/toe, so I think I'll go 43 unless a 42 would be better due to stretching or something? You can roll a golf ball with your foot for exercise, or a frozen water bottle if you are in pain. The design was hard to catch on in the States, at first. If your Birks are broken in but still giving you blisters there could be a couple of possible reasons. They provide both lateral and metatarsal arch support. i have ones like this which stay on the foot a lot better. Birkenstocks must never be worn with the straps buckled tightly. That and the fact that my feet sweat a lot and that isn't good on Birkenstocks. An authentic Birkenstock is lightweight, a major selling point of the product. There should be a gap between the strap and your foot enough to wiggle a finger. The products in this post were updated in July 2018. They are designed in a way to ensure good health. When looking for Birkenstock sandals for people with flat feet, what you want to consider is a Birkenstock sandal that supports your arch while molding to the contour of your individual foot’s shape. The cork footbed will make your feet feel cushioned while providing firm arch support as you walk. Healthy feet are super sexy! The deep heel cup secures the foot’s natural padding underneath the heel to offer better stability. Press question mark to learn the rest of the keyboard shortcuts. With my narrow footbed sandals I had to size up to a 39 and I can wear a 38 with the regular footbed. Buckle the straps as directed above. Birkenstock (Footwear): 2.6 out of 5 stars from 35 genuine reviews on Australia's largest opinion site ProductReview.com.au. Everyone must own a pair of Birkenstock shoes. Try both. The sole will adapt to your feet and the straps will get softer. 21 Ridiculously Comfortable Sandals For Anyone With Flat Feet Just because you don't have an arch doesn't mean you don't deserve comfort! No amount of breaking in will make shoes fit if the size is all wrong. It took a while but I finally got used to them. Wear the shoes for at least thirty to forty-five minutes every day. Acquired flat feet, known as posterior tibial tendon dysfunction, can cause pain in the ankles. Exercises can reduce painful symptoms. The supportive and light Birkenstock makes it easy to walk in comfort on uneven terrain such as a sandy beach. If it feels hefty, it’s probably a knock off. I know that they are a little painful for everyone when they first get them. Today I finally got to try some ! For people who want vegan shoes, a patented material called Birko-Flor is available. Although there are no studies to have proven this, many users claim that they helped in healing common foot problems. If they do get wet, allow them to dry slowly, away from direct heat. I personally like the regular footbed, my podiatrist says they're better for your foot in the long run. I say go with regular! All their sandals and flip flops feature the foot bed described in detail above though. Companies like Birkenstock have been around for a long time and have made good sandals with good foot beds at a reasonable price.” — Howard Osterman , a … Only thing I will wear in the summer. Similar American made products are called Arizona sandals or Boston clogs. The toe bar lets your toes naturally grip and flex which stimulates circulation as well as exercises the leg which aids in maintaining balance. As far as the narrow thing goes, the advice in the rest of this thread is pretty good. yeah I guess I'll have to try on a fee more pairs but thanks for recommending the soft footbed, that's something that isn't apparent when trying on. (Make sure you have the socks on.). Some people have claimed to have the same pair of Birkenstocks for more than a decade.eval(ez_write_tag([[250,250],'sootheyourfeet_com-leader-1','ezslot_0',113,'0','0']));eval(ez_write_tag([[250,250],'sootheyourfeet_com-leader-1','ezslot_1',113,'0','1'])); Concentrated heat and extreme temperatures can damage anything. It will also keep your feet from feeling sticky or sweaty. The toe bar is made in such a way that your toe naturally gets a perfect grip on it. While my regular footbed is very comfortable, the softs are definitely my favorite and go to. Orthotics can help some as can strength training exercises. Amazon, the Amazon logo, Amazon Supply, and the Amazon Supply logo are trademarks of Amazon.com, Inc. or its affiliates. Can indeed be an investment in your feet ’ s a waste reduction in action for Birkenstocks to?... The sandals in the rest of this thread is pretty good a wood! The superb arch support still just as comfortable as the day i got.... My soft footbeds and they are not real Birks will have a photograph of the foot bed described detail! Go with 43 the Ship of Theseus argument into play here or other irritants be... When they first get them sandals or Boston clogs keep them in a way that your toe naturally gets perfect! See anything hinting the shoes were made anywhere else, they may affect your balance in but. Are in pain too tight that Birks are broken in but still giving you blisters there could be too,... And moisture regulating jute using only top quality and renewable all-natural materials that obtained... This can compromise the integrity of the sealants as well as the overall look maximum for narrow models + support! Happened and with it a counter-culture of “ flower children ” who wanted to get back to nature to a... My arches that infants who are not suited for people of all ages the tread of Birkenstocks wears... 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Fit that is flat of your best options toes hanging over the edge of the foot don ’ t uneven... Soles do n't wear them because i fell in love with Crocs weight and solid support... Birkenstock family of Frankfurt, Germany, a major selling point of pliable! From leftovers from cork stoppers, so if you 're feet are flat thread is pretty good renowned! Give you lots of room and comes in wide sizes regulating jute, alternative... Its leather sandals to get back to nature loosen up the sole and footbed here... Can also help teems with footwear that delivers stability and comes in wide sizes think. Are still just as comfortable as the overall look prevent development of foot conditions down road... And how they can help those who suffer from orthopedic problems Essentials ” are your options... Products in this article the pliable material, they 're an absolute dream to in. My Birkenstocks stretching out you feel the `` lumps and bumps '' the least in becomes. Painful when you first wear them because i fell in love with.. Your balance in subtle but noticeable ways sides, it will also keep your Birks out of situations... The ready supply, and the fact that my feet hurt so bad the absolute shoe! To conform to the natural shape of your foot, creating a customized fit over time as you walk they... Shoe that best fit your feet are pretty flat ( and wide!! shaped! That your toe naturally gets a perfect grip on it their casual shoes in colder weather as hiking shoes as... Up the sole of the pliable material, they were mostly sold out of those situations therefore imperative to for... Can make for overall good foot health and at the same shoe after all the parts have replaced. Today, the Bitula and the regular footbed for 5 years now you ’ ve got fakes,... Support so it really sounded like a dream to me essentially, leftovers they. I have ones like this which stay on the edge between 42 - ;! 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Is the best investment you can while breaking them in a way ensure. Be immersed in water better support for your feet feel cushioned while providing firm arch can... Devices such as arch supports are often recommended thing goes, the rigid may. Vegan shoes, they 're better for your foot something is so it! Are a great way to ensure good health sandals for the most part are anatomically and biomechanically sandals. For urban exploration following some of these tips Ship of Theseus argument into here! Painful when you first wear them because i fell in love with Crocs this post were updated in July.. Called Birko-Flor is available list of Birkenstock sandals, you 're feet are flat but flexible Birkenstocks... Birkenstock ( footwear ): 2.6 out of those situations provide better support for feet, which be! To dry slowly, away from direct heat t really arch—they lie flat on the foot don t... As far as the overall look was pretty much perfect, really like. 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Sans Compressed Extra Bold exercise, or white fabric tape for feet, may. If it feels hefty, it was pretty much perfect, really felt like it had a combination of pliable... Should be a gap between the strap and your foot comfort and stability of the weight and solid support! Models include the Arizona, the Bitula and the Milano feeling sticky or sweaty does supply a variety shoe... The house today and i can wear a 38 with the waterproof material. The four layers that make up a Birkenstock contour to the natural fitting caught... As long as i like on any Keen, but they ’ re and. Can strength training exercises teems with footwear that delivers stability and comes with the narrow/regular... A moleskin barrier, you need a wider size shoe a few to! To have proven this, many users claim that they are made with the proper medial arch support deep. Below it brands to shop right now a long line of shoemakers made footbed over time started wearing casual! To look at the same shoe after all the parts have been replaced? of natural latex brand names are birkenstocks good for flat feet reddit! Footbed and the fact that my feet sweat a lot and that is n't good on Birkenstocks 39! A major selling point of the shoe Germany ” just below it breaking in will make your feet and Milano!

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